Excellent Yin-like Yoga Routine, March 15, 2009 By YogaKat “YogaKat” (Oregon United States) This DVD includes three 20-minute Yin-like Yoga segments + one bonus 10-minute section. You can do each one separately or together for a full 70-minutes of Yin-like Yoga.
Jennifer’s Yin Yoga DVD will allow you to go deep with long held stretching poses that stimulate and open the body’s meridians or energy pathways, restoring youthful joint mobility and creating an unparalleled feeling of energy, vitality and calm. $11.95 $11.95
Six-hour double-DVD set about the how and why of Yin Yoga. These DVD’s contain everything you need to start with Yin Yoga. In addition to the carefully constructed lessons, you’ll find an additional study explaining why Yin Yoga is an essential complement to the Yang form of yoga, and a much-needed exercise for a balanced life.
Looking for the best yoga dvd for beginners to start your home yoga practice? Then take a look at our TOP5 picks! The 2 hours of lecture on yin-yang yoga practices gives you great information on anatomy and how a yin practice benefits everyone. Sometimes the lecture gets a …
Description. The materials on this This DVD will provide you with everything you need add Yin Yoga to your life. In addition to carefully planned classes that lead you through the practice, Paul Grilley presents an in-depth lecture on the theory and purpose of Yin Yoga that brilliantly establishes the benefits of this practice for a healthy and balanced life.
Yin Yoga (DVD) : Once again, Jennifer breaks new ground with the yoga that everyone’s talking about. Three complete twenty-minute, energizing, stretching workouts suitable for all levels